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| Emotions - Quit Blaming Your Emotions For Unhealthy Eating Habits, Blame Foods For Unhealthy Emotions If you have been "dieting", skimping or skipping meals, stop starving and start eating Real Food as soon as you start to feel hungry. Your appetite is not your enemy. It can be your best bud, telling you what you need, and when you've had enough, if you listen carefully and respond with intelligent eating. Are you eating Flavored Packing Material that is packed with chemicals, starting with refined sugar or refined flour? Refined sugar triggers a gyroscopic mineral imbalance - you swing from too little of one to too much of the same. So many, so basic elements are thrown out of balance that this covers the full spectrum of disease and disorder. Eat better, feel better. See Anger and Depression and Visualizing |
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| copyright 2005 Susan Lee Ottevanger premiumfuel.com |
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