Bulking Up First thing to do is relax, it will lower your metabolism and help you gain. Next make sure that your aim is total body health. Anything that jeopardizes that is a mistake. Anyone pushing pills, powders and/or shots needs a check up from the neck up. Regarding sports, the lean look is moving in. Looking suspicious regarding steroids is out.
			Does the guy on the left look like he spends a lot of time doing something interesting? Do you really want to hear anything about his day? Curious, but not interesting.
			see Muscle

Lookin' Sexy

Many letters come in from young men who think they
are underweight, willing to do anything to gain. They
think it will improve their odds with women. Please
re-think that.

On the left we have a photo of a man who has a
reputation for women pushing him away.

On the right we have a photo of a man who has a
reputation for pushing women away.

Sexy is feeling comfortable in your own skin.
Socializing doesn't come from looking in a mirror. It
comes from being interesting and interested in
others, and helping them feel comfortable.

see Muscle