copyright Susan Lee Ottevanger 1998-2004

Best Fog Lifter? Add Water

Every day you wake up with a somewhat dehydrated brain.

Communication, nerve messages are conducted through water.

Instead of, or at least before you drink a beverage loaded with diuretics, put
a quart of water in your hand.

This may not sound very appealing.

Just give it a try. You will be surprised by how much you drink.

And how effective it is to jump start your brain and loosen you joints.